Battle Power Rope 12M - 50mm Diameter Rope

Fighting Ropes Reach Your Fitness Goals in 1 Solid Workout The best thing about fighting ropes training is that it has it all. In just 20 minutes, it simultaneously challenges your core, abs, arms, shoulders and legs for a full-body workout while building strength and cardio. Whatever your fitness goals, we've got you covered. Burn fat, lose weight, get stronger, increase mobility, increase resistance, increase stamina and more! Plus, they're fun to use. Unlike the relatively static movement of raising and lowering the barbell, using is a dynamic, ever-changing form of movement that provides an unparalleled training experience. Ropes can be whipped, punched or dragged instead of simple static weights and treadmills. The perfect training equipment for men and women of all fitness levels. Rope size is 50mm diameter with 12M length.